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The Author's Page

Johanna Ward has been in the feel-good fitness industry for almost 20 years as a fitness instructor, trainer, writer and lifestyle TV host. Named a 2016 top 3 fitness instructor specialist in Canada by canfitpro, she is also a previous women of distinction nominee in health & wellness. Dedicated to helping everyone find their IT Factor, you can find her most days sweating and smiling at one of her many danceFIT, barre & sculpt classes in Vancouver.

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